Whirling is a moving meditation technique developed by beloved poet and mystic Master, Jalaluddin Rumi . Originated in the 13th century in Turkey, it has been practiced as an ancient sacred ritual by the Sufi Dervishes.
During the workshop, we will learn the basics of the Sufi Music;
whirling technique and do first-hand practice.
We will also be introduced to the benefits of practice on the physical, emotional
and Spiritual level. The workshop will focus on The Way of Sufi , Being in
Romance with Life, Sound Medicine, Breathing Methods, Control
and Freedom of the Body, Maintenance of Balance, the intensity of Spinning,
Awareness of Movement and the produced Energy, all through
the Technique of Whirling.